A new chapter of care for the menopause transition.
EveCare is expanding its connected women’s health experience with a dedicated Perimenopause & Menopause Care Program, bringing education, symptom assessment, preventive health tools and everyday wellbeing support together in one place.
Six connected tools, available today
Everything in the program feeds one record, so insights and reports reflect the whole picture.
Symptom Decoder & MSS Score
Log hot flashes, night sweats, sleep, mood, joint pain and more. The 11-question Menopause Symptom Score (MSS) gives a total, a severity band and a trend on your home screen.
Your complete care library
Explore guided yoga, nutrition, mindfulness, pelvic floor and symptom-focused programs in one place.
Health Compass
Six preventive health areas, screening reminders, breast self-exam guidance and doctor-visit prep you can take to your next appointment.
Daily Check-in & Insights
Mood, energy and sleep in under a minute, turned into patterns across hot flashes, sleep and mood over 30 or 60 days, or 90 days with EveCare+.
10 Guided Yoga & Pelvic Floor Programs
Choose from 10 structured programs designed for different needs across perimenopause and menopause, including Hormone Harmony, symptom-focused programs and an 8-week pelvic floor course.
Doctor-Visit Prep Sheet
A personalized prep sheet generated from your health history, so you can have a more informed conversation with your doctor. Share or print from your phone.
Symptom decoder and MSS score
Log hot flashes, night sweats, sleep, mood, joint pain and more from a rolling logger hub. The MSS assessment sits on your home screen as a score ring; re-take it any time and watch the trend.
Daily check-in and insights
Mood, energy and sleep in under a minute. Insights connects the dots across hot flashes, sleep and mood over 30 or 60 days, or 90 days with EveCare+, and flags heavy bleeding and long gaps for perimenopause.
Your complete care library
Explore guided yoga, nutrition, mindfulness, pelvic floor and symptom-focused programs in one place.
10 Guided Yoga & Pelvic Floor Programs
Choose from 10 structured programs designed for different needs across perimenopause and menopause. Hormone Harmony is one of the flagship programs, alongside symptom-focused programs, strength, breathwork and meditation sessions, and an 8-week pelvic floor course.
Community rooms and expert-reviewed Learn
Rooms filtered to your phase: HRT experiences, managing hot flashes, early perimenopause, post-menopause wellness. Learn carries evidence-based articles and courses reviewed by medical experts.
Doctor-Visit Prep Sheet
A personalized prep sheet generated from your health history, so you can have a more informed conversation with your doctor. Share or print from your phone.
Your phase can change. Your record doesn't.
If you have tracked periods with EveCare for years, nothing is lost when cycles lengthen. After 60 days without a period, a banner offers a short check-in. Confirm, and your home screen, logging and care plan switch to the new phase with your history intact.
Not sure where you are? Choose "Not sure" at sign-up and the questionnaire will suggest a phase, with a confidence level, for you to confirm or change.
Menstruating
Calendar, predictions, fertility windows.
Perimenopause
Cycle tracking continues, plus MSS scoring, long-gap detection and the daily check-in.
Menopause
Period predictions hidden. Milestone counter, hot flashes, sleep, joint pain and vitals take the front seat.
Look beyond the symptoms.
Health Compass brings preventive screening-focused assessments across six health areas into one connected experience, helping women identify areas to pay attention to and prepare for informed conversations with healthcare professionals.
- Heart / Cardiovascular
- Bone
- Breast
- Metabolic
- Brain / Cognitive
- Pelvic
Health Compass is designed for screening and health awareness. It does not diagnose disease.
Start with the six-question check
Free on iOS and Android. Tracking, education and the MSS assessment are free; EveCare+ adds the full Health Compass, care programs, 90-day insights and doctor PDFs.